Greg DuPree
Active Time
10 Mins
Total Time
10 Mins

Go beyond leafy greens in smoothies. Up the veggie ante by blending in mild-tasting frozen cauliflower for extra fiber and vitamin C. Other smoothie MVPs: avocado, kale, and cucumber.

How to Make It

Place chopped pineapple, frozen cauliflower, frozen bananas, spinach, yogurt, and milk in a blender; process on high until mixture is smooth and blended, 30 to 40 seconds, stopping to scrape down sides as needed. Divide among glasses.

Also appeared in: , January, 2019

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